How To Make Willow Bark Tea

Cut some fresh willow branches and brew them into a tea and you ll have a completely organic free solution that encourages stems to root.

How to make willow bark tea.

Willow bark s analgesic pain relieving and antipyretic fever reducing properties have been touted since as far back as 4th century greece when users would chew on the bark for rapid pain relief. Once it has boiled turn off the heat and allow it to steep between 20 and 30 minutes. I used 16 ounces and added about 4 teaspoons. Allow this to boil for about 5 to 10 minutes.

Allow it to simmer on the stove for 10 minutes then remove from heat. Use about 2 grams of powdered or chipped bark for each cup of tea and steep it for up to eight hours in cold water. How to make white willow bark tea heat water in a kettle add 2 teaspoons of willow bark chips for every 8 ounces of water let the bark simmer in the boiling water for 10 15 minutes depending on the quantity and then take it off the heat steep for 30 minutes or longer for a strong flavor strain the tea with a mesh because of its bark like flavor feel free to add taste enhancers like lemon cinnamon or honey you can also add ginger to relish a flavorsome homemade willow bark. Start by adding 1 to 2 teaspoons of white willow bark to 8 ounces of water.

Give it a shake and store in a cool dark place for a few months. Sold as a dietary supplement herbal tea or topical ointment willow bark is known as liu shu pi in traditional chinese medicine and vetasa in ayurvedic medicine. So feel free to add some honey or cinnamon to the mixture to make it more palatable. Place in a warm spot and shake once a day to distribute the alcohol through the plant material.

Willow bark tea is best brewed slowly to extract the maximum amount of salicin. Fill the jar to within an inch of the top and then cap it. An extract of willow bark known as a tincture can be made by steeping the herb in alcohol. Let it steep for another 30 minutes.

Strain out the bark from the liquid using a natural coffee filter or fine mesh strainer. The brew is quite bitter and can be mixed with sugar honey or lemon to improve the flavor. To make a willow bark extract using the folk herbalist method start by packing a jar about 2 3 full with willow bark. Cover the bark completely with a neutral alcohol such as vodka.

Fill a glass jar with strips of freshly harvested willow bark from first year growth. 1 cut fresh willow branches when they are green and. Willow bark tea is a hot beverage made by steeping white willow bark in hot water. Make willow tea by boiling two teaspoons of willow bark for every eight ounces of water.

You will notice the herbs drop down to the bottom of the pan and the tea is taking on a beautiful red color. Pack down somewhat so that the jar is full of willow bark. The bitter tasting white willow bark contains salicylic acid and salicin making it the herbal equivalent to aspirin acetylsalicylic acid. Shake it anytime you think of it.

Each cup of tea should contain 60 to 150 mg of salicin which is the equivalent to a low dose of aspirin. As you might imagine willow bark tea tastes just like tree bark.