Lavender Milk Bath Benefits

Along with the researching i ve been doing my best to clear out the freezer.

Lavender milk bath benefits.

The benefits of adding milk to your bath are that the lactic acid helps clean and soften skin. Added to a milk bath makes them a skin soothing treat. Finally the lavender essential oil not only makes your milk bath recipe smell amazing and creates a more relaxing bath it has skin benefits as well. Lavender milk bath ingredients powdered milk cleanses and most importantly naturally moisturizes skin.

Some of them include helping to fight acne soothing dry or inflamed skin detoxifying skin and preventing wrinkles. Cleopatra reportedly used donkey milk for her baths and it s believed she also added honey and lavender to the milk with scattered rose petals floating in her bath. Plus the proteins in milk can also help soften skin. Ju has been receiving milk baths with leftover frozen breast milk.

Baking soda removes dead skins cells while balancing the ph helping you maintain clear skin. For the ultimate in bliss try combining 2 cups epsom salt 1 cup baking soda and 20 drops of lavender essential oil. For an even more relaxing experience you can take a bath with both epsom salts and lavender essential oil. We all know the benefits of lovely lavender it s cleansing and antibacterial properties to say nothing of that fabulous aroma and the fact that is just so damn relaxing.

This will amplify the pain and stress relieving abilities of the two of them. Lavender essential oil a calming oil said to release tension disinfect increase circulation. You can add the essential oil to your bath and really reep those benefits but if you add a few other goodies as well the whole experience just becomes sublime. This helps to smooth the skin s texture and get rid of dry rough patches.

Milk baths can also treat some frequent ailments including sunburns and poison ivy rashes. Much like lavender baby wash helps little ones wind down at bed time lavender essential oils are meant to be calming. You can also add in essential oils bath salts honey or baking soda for additional benefits. To make a milk bath you can add 1 to 2 cups of milk to a full tub of warm water.