12 drops lavender essential oil.
Lavender essential oil pillow spray diy.
Lavender essential oil i ve linked to an organic lavender essential oil pictured above witch hazel and distilled water.
5 pillow spray essential oil sleep recipes.
One of the easiest ways to use essential oils every day is by using homemade essential oil sprays.
Homemade essential oil sprays made easy diy aromatherapy.
2 oz glass spray bottle.
8 drops bergamot essential oil.
5 deep slumber pillow spray.
Ingredients you only need three ingredients to make this lavender pillow spray diy.
But if you have a favorite company you are loyal to just substitute your favorite essential oils for this pillow spray recipe.
Lavender essential oil is my favorite.
Tighten the cap and swirl the bottle around to combine.
Many reputable essential oil companies now carry wonderful sleep blends too and they would work just great for this recipe.
Use a funnel to add the witch hazel water and essential oils into your spray bottle.
Materials small jar with tight fitting lid 1 ounce 2 tablespoons witch hazel or vodka 10 drops lavender essential oil 3 ounces 6 tablespoons water small funnel spray bottle printable label pdf label sheet printer and scissors.
So one basic recipe to get a great night s sleep uses lavender and chamomile essential oils.
Fill the rest of the bottle with distilled water and shake to mix all of the ingredients.
You will also need a spray bottle and a funnel.
1 soft slumber pillow spray.
If you make them up in advance they will be readily available when you need them.
Sprays are a simple and fun way to incorporate essential oils into your routine.
4 sweet dreams pillow spray.
2 counting sheep pillow spray for kids.
My favorite essential oils for sleep.
Add dried lavender flowers.
3 drift asleep pillow spray.
My recipe makes the right amount of spray to fill a 4 ounce bottle.
10 drops ylang ylang.
Using a small funnel pour the witch hazel and lavender essential oil into your glass bottle.
4 drops ylang ylang essential oil.