Is Yerba Mate Tea Safe During Pregnancy

It has been championed for its high antioxidant content and for its ability to lower cholesterol and prevent certain cancers.

Is yerba mate tea safe during pregnancy.

I ve compiled some research and cultural facts to help provide the best information on the topic allowing you to decide for yourself whether yerba mate is safe to consume during pregnancy. Yerba mate should not be drunk by people who are supposed to refrain from drinking coffee or tea. Many women have concerns about drinking yerba mate tea during their pregnancy. Yerba mate during pregnancy.

The leaves and twigs of the yerba mate plant are dried typically over a fire and steeped in hot water to make an herbal tea. Got my body back. However as it has a high amount of caffeine it is advisable to limit the intake of yerba mate during pregnancy. Yerba mate tea has a smoky bitter flavor which south americans have used for centuries as an everyday beverage and medicine even during pregnancy.

Like black tea yerba mate contains caffeine which is a stimulant. This beverage commonly known simply as mate is popular in parts of south america. I never got a cold during my pregnancy. Many may believe that tea is probably safe to drink while pregnant because it s natural but that s not necessarily the case.

There is no evidence of any negative effects of yerba mate on the pregnancy or the development of the foetus. Yerba mate is an herb that contains large quantities of antioxidants. Yerba mate is possibly unsafe when taken by mouth during pregnancy. This article discusses the safety of different teas during pregnancy.

Women who drank yerba mate during pregnancy also have given birth to babies who have showed symptoms of neonatal withdrawal syndrome including excessive crying irritability and hypertonia in the limbs. Yerba mate may be served cold or hot. Potential risks include birth defects low birth weight and premature birth. I wore the same shoe size all during my pregnancy.

My wrists hands and ankles never got swollen. The anti inflammatory properties in yerba mate made for no swelling. I ve compiled some research and cultural facts to help provide the best information on the topic allowing you to decide for yourself whether yerba mate is safe to consume during pregnancy. When a woman drinks yerba mate during pregnancy her baby may be negatively affected.

You can still eat food containing some of these herbs like rosemary and sage because the amounts used in food are generally much smaller than those used in tea and not as potent.