How To Make Water Kefir Grains

Add a pinch of baking soda and a part of an egg shell for an extra boost in minerals.

How to make water kefir grains.

If you want to make kefir water more often or grow the grains faster so you can give some away you can leave them out on the counter feeding every two days. First fermentation i do 24hrs second 24hrs with 100grams of diced pineapple. Use a very fine sieve so the baby grains don t get through the holes. Separate kefir grains from the finished water kefir.

Place kefir grains in the new batch of sugar water. Let the fermentation begin. Feed 1 cup kefir grains with 1 tablespoon sugar in 2 cups water in the fridge once weekly. 60 grams white sugar.

After the second fermentation i strain out the pineapple i bottle the water kefir and let it sit for 12hrs room temperature then put in the fridge. The small grains are new symbiotic formations and they are constantly growing. 60 grams water kefir grains. Place water kefir grains in a glass jar that is large enough to hold 2 cups of liquid.

It s much cheaper than buying soda or. Pour 2 cups of room temperature water in the jar and add 2 tablespoons of organic cane sugar. You re not going to pass this off as regular soda but it makes a nice naturally carbonated option for those of us who avoid sugary drinks and artificial sweeteners. Compare water kefir and kombucha there s still a certain muskiness to it from the fermentation.

To better understand the how and what of water kefir let s take a closer look at some facts about this. Place a lid on the container. Cover the jar and place in a warm spot 68 85 f to culture for 24 48 hours. Feel free to change out the water every 2 3 weeks.

If your primary purpose is to grow the water kefir grains and not to make soda you can add slightly more sugar to the water add 20 more sugar. Constant 20 24 degrees celsius. From where water kefir grains come from to how water kefir is made to what exactly is in that final bottle of water kefir there are many misconceptions when it comes to the probiotic drink known as water kefir. Chilling it promotes the flavor to mellow and blend a bit in the fridge which also allows it time to increase in b vitamins folic acid as well as carbonation and to be flavored if doing so.

An excellent choice for a container to make water kefir is a glass bottle glass mason jar or a plastic bottle. Tibicos tibi water kefir grains sugar kefir grains japanese water crystals and california bees and in older literature asbébées african bees ale nuts australian bees balm of gilead beer seeds beer plant bees ginger bees japanese beer seeds and vinegar bees. If your grains grew and you want to make more water kefir you can add more sugar and water this time and maybe a bigger jar in the same ratios as used before. Once you purchase your grains you should be able to continue culturing indefinitely.

Add the water kefir grains. Pour your strained water kefir into your storage bottle s or drink right away. Busting water kefir myths.