How To Make A Calm Down Jar

Then when you re feeling anxious you shake up the bottle like a snow globe and watch the glitter slowly settle to the bottom.

How to make a calm down jar.

As you breathe and are still the glitter starts to slowly settle and become more calm. Glowing sensory bottle i love this idea with the light up starts to help calm kids down at night. This slow motion lego sensory bottle from childhood 101 is a great example and the lego bricks can fall and focus slow down or calm down depending upon the moment. Stir the glue to distribute it throughout the water and break up any clumps.

Lego calm down jar perfect for. Super glue or tape to secure lid optional combine one part hair gel to 6 parts warm water. 11 must make calm down jars. This calm down jar is made with about 20 glue 80 water and as much glitter as desired.

Keep one in your purse in your car and in your child s school backpack. The more glue you add the longer it will take for the glitter to settle after shaking. When everything is blended mix vigorously then pour right away into the water bottle. The basic idea is that you combine glitter glue glitter and hot water in a mason jar or plastic bottle or you can combine baby oil with loose glitter.

Use a toothpick or cotton swab to assist in scraping the glue out of the slender tubes. For larger containers use 1 2 small tubes of glitter glue. Then set the jar down watch it swirl and breathe. And since they are pretty and portable calm down jars are an excellent tool to help children with asd spd ocd and anxiety calm down when they re on the go.

Add glitter start with a tablespoon or so. Learning how to make a calm down jar is not only fun but it can also make a world of difference in teaching your child how to self regulate. Pour elmer s clear glue and hot water into the mixing bowl along with some liquid watercolor or food coloring and glitter. For small calm down jars a single tube will likely do the trick.

Just like your big feelings shake up a glitter jar and watch it swirl all over crazy like. Depending on which method you use you ll get a different consistency. Squeeze the glitter glue into the bottom of the jar so the jar is about half full add around 2 to 3 tablespoons of glitter pour in the warm water leaving some space at the top so that everything can move around add 3 drops of food colouring and 8 squirts of hand soap or a tablespoon of baby oil. Now it s time to make your glitter jar.

Glitter calm down bottle this is a great place to start with the basic calm down bottle. To make this you will need. Breathe with whatever is going on be still and watch your big emotions as they gently float down. Leave to cool completely and settle.