Good Food For New Braces

Brushing can remove plaque but that.

Good food for new braces.

A crock pot can be extremely useful in making braces friendly meals. 6 veggies veggies are delightful when cooked or raw. Some foods are hard and crunchy enough to break or bend braces. Avoid eating hard foods that will cause pain like nuts chips or apples.

Try to avoid spicy foods and citrus fruits for the period right after the braces are fitted while the cheeks and gums adjust. Cut tear crunchy especially vegetables fruits and crusty breads or chewy foods into smaller bite sized pieces. Chewy crusty bread like baguettes thick chewy pizza crusts. Sticky foods anything with caramel sticky granola bars chewing gum sticky candy like tootsie rolls.

When sugar mixes with saliva it creates a sticky film plaque that coats the teeth. Also limit consumption of sugary foods and drinks while having braces. What foods are bad for braces. Because they are soft and easy to eat you can pack one to go with your lunch have one for breakfast or eat them along with your dinners.

Soothe sore teeth and still get the nutrients you need with these soft foods that are perfect for the day after getting braces or oral surgery. Cut these foods into smaller pieces instead of having your child bite right into them. Patients who experience teeth sensitivity in the first few days after getting their braces should try more neutral alternatives like applesauce yogurt jelly pudding lukewarm soups and mashed potatoes. To eat food with new or tightened braces stick with soft foods at first like yogurt soup eggs and smoothies.

If you are particularly sore you might wait until they are fully ripe and very soft before eating one. When you re eating eat slowly and try to chew your food with your back teeth to avoid hurting yourself or damaging your braces. Also try cutting your food up into smaller pieces which will make it easier to eat. Bananas are another favorite best foods for new braces.

Crunchy foods chips popcorn pretzels crunchy granola bars raw veggies like carrots and broccoli taco shells. Try tofu as a meat substitute. Smoothies are packed with fiber and vitamins making them a wonderfully nutritious option when you re avoiding solid foods after having your braces installed. By adding a variety of frozen or thawed fruits into a blender you ll enjoy a cold tasty treat or meal substitute.

Protip applesauce is a great go to food for younger patients in braces. If that happens you ll need to take another trip to the orthodontist and you may even need to wear your braces even longer.