Essential Oils To Help Baby Sleep

Besides being helpful in the treatment for different ailments and diseases essential oils work amazing when it comes to making the baby sleep.

Essential oils to help baby sleep.

Studies suggest that lavender essential oil can treat colic symptoms in infants as well. A feverish baby might find comfort in the scent of lavender too. Aromatherapy can encourage sleep calm anxiety and relieve symptoms of colic. In addition to being one of our top picks for sleep in general we also chose plant therapy s lavender oil as one the best essential oils for baby sleep.

Buyer s guide essential oils and sleep. This product can be easily diluted for use with kids. It has a citrusy sweet pleasing scent making it a big favorite for moms and babies to use in a nighttime routine. In addition to that the essential oil has soothing properties that calm down the baby and reduce anxiety caused by skin irritations or colic symptoms.

They work by making the child feel peaceful lower his anxiety and stress and clear the mind to relax. Essential oils are very potent and must be. Use clary sage roman chamomile ylang ylang and lavender essential oils for a good night s rest. Lavender is one of the best essential oils to help baby sleep because of its calming properties and aromatic scent.

Lavender seems to relax and soothe babies and lead to better deeper longer sleep. Diffuse 4 5 drops in a diffuser or apply on the bottoms of the feet. Add 2 3 drops of lemon oil to a pre bedtime drink for a longer sleep. While there s no specific evidence that essential oils are directly responsible for improving sleep there are studies indicating that lavender can help.

Always dilute1 3 drops of essential oil per 1 tablespoon of carrier oil virgin or fractionated coconut oil olive sweet almond jojoba etc and 1 3 drops of essential oil per 1 teaspoon for children and adults. When falling asleep isn t easy what are the best essential oils for sleep. Therefore diluted lavender oil massage relaxes a fussy baby and can help him her sleep better. Essential oils should not be used on babies younger than 3 months old.

Gentle oils for sleep are lavender serenity blend vetiver roman chamomile and frankincense. Plus it lavender is known to reduce colic a type of pain often suffered by babies. Here is a list of 11 essential oils that help your baby sleep. That s not surprising since lavender is the most well known oil for sleep problems.