Essential Oils To Help Baby Sleep Through The Night

Diffusing peppermint in the air not only stimulates good digestion by providing a beneficial action on the liver and the stomach but also helps soothe the emotions by providing the apt ambience for sleep at night.

Essential oils to help baby sleep through the night.

Try a bedtime massage. Just before bed and maybe right after bath give your baby a nice massage with oil. Recommended essential oils to help baby sleep sandalwood essential oil. Lavender essential oil is the most basic yet most versatile of all the oils i ve tried so far.

The massage itself is relaxing and the fragrance of the oils will set the tone for a calm and peaceful night. Spritz a spray or two over your pillow for a nighttime oasis. Calm s sleep mist lulls you into your snooze with a scent that harmonizes notes of clary sage lavender frankincense and chamomile. Some that i want to try out are vetiver cedarwood and their proprietary blend peace quiet.

When using essential oils to help the whole family sleep through the night there are two main methods i like to use. Gentle oils for sleep are lavender serenity blend vetiver roman chamomile and frankincense. As an amazon associate i earn from qualifying purchases. However avoid using peppermint oil if your baby is on homeopathic medicines or has a sensitive skin type.

Always dilute1 3 drops of essential oil per 1 tablespoon of carrier oil virgin or fractionated coconut oil olive sweet almond jojoba etc and 1 3 drops of essential oil per 1 teaspoon for children and adults. For the kids i will take 1 3 drops of essential oil and blend it with 1 tsp of olive oil or coconut oil. Here is a list of 11 essential oils that help your baby sleep. It has a soothing scent that helps many adults sleep and it s safe for your baby as well.

This post may contain affiliate links meaning at no additional cost to you i may earn a small commission when you click a product or company link. I wish i d known more about. For myself and my husband i will take 1 3 drops of essential oil and blend it with 1 3 drops of olive oil or coconut oil. Teach your baby to sleep through the night 15 secrets you need to know august 9 2019 july 4 2019 by jessica jueckstock.

Mix 1 2 drops of lavender roman chamomile with 2 tablespoons of carrier oil and rub all along the arms legs back tummy feet and ears. Rocky mountain oils has an entire collection here. There are lots of different oils that aid in better deeper sleep. How to use essential oils for sleep support.