Essential Oils In Neti Pot For Allergies

As you can see above i don t have an allegiance to any one essential oil company.

Essential oils in neti pot for allergies.

Diffusing aromatically is the most effective method for allergies says christie. This is because when it is allergy season you tend to breathe in a. Using them in a neti pot could be more helpful. Benefits of using a neti pot.

Circulate peppermint oil in the air with a diffuser or place one drop in a neti. Although you can also dilute with a carrier oil and apply topically to the sinuses under the nose down the front of the neck chest and behind the ears she explains. A nasal irrigation device such as a neti pot can flush out irritants from your. There are several benefits to using a neti pot.

Dissolve and then use as you normally do. Many of the best essential oils for sinus congestion also have powerful antimicrobial properties to kill off infections in your sinuses and help ease breathing. Safe essential oils for neti pot. Too much essential oil can burn irritate your sinus passageways if you use sea salt use to 1 tsp of sea salt per two cups of warm water.

To use just take a pinch of the salt and put it in your neti pot with some warm distilled water. Neti pots are awesome at relieving nasal congestion for all kinds of reasons including allergies the common cold sinus infections and pregnancy. Adding essential oils to the saline solution in a neti pot may also help. With your head over a sink or in the shower lean forward slightly so your head is nearly horizontal turning your head to one side.

There are some essential oils that we use to treat sinus congestion as well as allergies. Just remember to use the right kind of salt no additives with a safe purified water in a properly cleaned neti pot. Herbal neti pot blend for congestion and allergies this blend works well for allergies accompanied by congestion. Add a few drops of essential oil in warm water in your neti pot.

While inhaling the saltwater can help you get rid of annoying mucus adding essential oils can make it more effective. One of the biggest benefits is that it helps relieve the pressure from sinuses and allergies. I ve always highly respected aura cacia essential oils and recently i have found plant therapy oils. Home remedies for allergies include nasal irrigation air purifiers dehumidifiers and certain essential oils.

That s all there is to it. Essential oil expert rx. 1 tsp rose hips or hibiscus 1 tsp decongestant herb like bee balm or thyme see options above. The scientific studies are also there to back up this century old nasal irrigation tool.

Be sure to keep. Insert the neti pot spout snuggly into the upper nostril allowing its solution to flow through your sinuses and out the lower nostril.