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Start with short swims to learn what your limits are.

Cold water swimsuit.

Follow our tips for cold water swimming and check out our gear guide for all the kit you need to safely thrill to the chill. Wetsuits are designed to keep you warm in the water by insulating you in cold water temperatures. Though socks and gloves should probably be at the bottom of your cold water gear list well behind earplugs neoprene cap and thermal wetsuit for those super cold and long swims think norseman or alaskaman they re good to have. Made from a unique lycra fleece combination sunway s thermal lycra fleece shirt is perfect for swimming water sports or any cold weather recreational water activity.

The amount of time you can swim in cold water without suffering from hypothermia is determined by the temperature your body size and shape and your experience among other factors. As the temperature drops just keep swimming and your body will get used to the cold. Goldfin women s wetsuit top 2mm neoprene wetsuit jacket long sleeve front zip wetsuit shirt for swimming water aerobics diving surfing kayaking 4 2 out of 5 stars 657 35 99 35. The thermal shirt s outer lining consists of the highest quality european made lycra which is smooth.

It often takes place in winter but it doesn t always have to. The international ice swimming association for example demands that water be colder than 5 degrees celsius for international competition. Many studies have identified the link between cold water and stress reduction. Always swim with other people.

Only ever swim where it is safe and make sure you can enter and exit the. If you want to take things a step further you can even wear animal fat to keep warm. Sunway s thermal lycra fleece shirt with zipper light blue is the perfect solution for all water sports lovers. Cold water swimming is the act of swimming in a pool lake or pond when it s at its coldest.

That will help you make sure the wetsuit you choose will meet your needs. This can include a wetsuit swimming cap ear plugs and even booties and gloves. If you are frequently going to swim in cold water consider a wetsuit. Open water can be dangerous.

There is a great sense of community and camaraderie amongst cold water swimmers. Different cold water wetsuits are used for different water temperatures with the fabric becoming thicker and thicker as the water becomes colder. While you can get wetsuits of varying styles if you are going for a cold swim you will want as much coverage as possible. Cold water swimmers become calmer and more relaxed.

Socks blueseventy thermal swim socks. It is a great way of socialising and making new friends. Before going in on a cold swim make sure you have some idea of the water s temperature.

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